당지수-Glycemic index^-^ 높은음식-구운감자(85)떡(82)도넛(76)튀긴감자(75)꿀(73)수박(72) 낮은음식-혼합잡곡(45)포도(43)토마토(38)배(36)사과(36) 등^-^//
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