[질문] 계란에 흰자가 영양가가많은가요 노른자가많은가요

흰자수분88.9%,단백질10.2%,지방0.1%,무기질0.82%,철0.0001%과.·니아신노른자수분49.4%,단백질16.2%,지방32.6%,무기질1.8%,철0.0065%,비타민A2노른자가많음