칼로리사전,밤빵은없고,밤식빵3조각(100g)265kcal[(25g)66.25kcal],통밀밤식빵(토울)1쪽(25g)65kcal/멸치-작은것1소접시(15g)36kcal,중간것40 kcal,큰것45kcal
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